Dionne C. Monsanto, Chief Joy Connector and Founder of Joyous Ocean connects people to their joy. As a bestselling author, Joy & Wellness coach, speaker, mental health advocate, and performer, she creates the space for her clients to safely realize their goals and build better versions of themselves.

-Key Points About Our Chat-

➡️  Dionne C. Monsanto places great emphasis on self-care, whether through simple steps such as taking a hot bath, getting regular facials, or making sure to visit an acupuncturist or massage therapist monthly. She shares her personal experiences about the significance of taking care of oneself, asserting that when she stopped taking care of herself, she experienced illnesses and other bodily reactions. She also mentions that she now takes time during particularly stressful times, such as the passing anniversary of her daughter, to engage in self-care.



➡️ As a health coach and a chief joy connector, Dionne sees joy and wellness as interconnected. She believes that by taking care of oneself and prioritizing wellness, individuals can also allow themselves to experience joy. She observes that people who take better care of themselves tend to have a better balance in life and can perform better in their business and personal lives.

➡️ Dionne believes in the power of giving compliments and signaling out people for their positive traits. She suggests that acknowledging others and spreading positivity may help a person who is going through a difficult time. She extends this to interactions in different settings, for instance, acknowledging a server in a restaurant by their name.