
00
DAYS
00
HOURS
00
MINS
00
SECS
- Dionne C. Monsanto -
Daily Self-Care Rituals for the Goddess that Gives Generously
Dionne C. Monsanto, Chief Joy Connector and Founder of Joyous Ocean connects people to their joy. As a bestselling author, Joy & Wellness coach, speaker, mental health advocate, and performer, she creates the space for her clients to safely realize their goals and build better versions of themselves.
Using all of her tools from coaching, yoga, meditation, dance and food prep she supports them in their transformation. They heal themselves from the havoc, stress and grief have had in their lives and bodies.
Dionne's belief is that we can collectively change the world if we each build a joy-filled healthy body to support the lives we want to live. In short Dionne helps people Live Life INjoy! With her support, her clients create their "right-size" lives.
-Key Points About Our Chat-
➡️ Dionne C. Monsanto places great emphasis on self-care, whether through simple steps such as taking a hot bath, getting regular facials, or making sure to visit an acupuncturist or massage therapist monthly. She shares her personal experiences about the significance of taking care of oneself, asserting that when she stopped taking care of herself, she experienced illnesses and other bodily reactions. She also mentions that she now takes time during particularly stressful times, such as the passing anniversary of her daughter, to engage in self-care.
➡️ As a health coach and a chief joy connector, Dionne sees joy and wellness as interconnected. She believes that by taking care of oneself and prioritizing wellness, individuals can also allow themselves to experience joy. She observes that people who take better care of themselves tend to have a better balance in life and can perform better in their business and personal lives.
➡️ Dionne believes in the power of giving compliments and signaling out people for their positive traits. She suggests that acknowledging others and spreading positivity may help a person who is going through a difficult time. She extends this to interactions in different settings, for instance, acknowledging a server in a restaurant by their name.
- Dionne's Freebie Library -
"101 Ways to Live Life INjoy"
• Take a sneak peak at a few chapters of this bestselling book to chart your path to sustainable joy. Whether your cup of Joy runneth over or there is a hole in your cup there will be something for you to relate to!
• Do you feel you don’t deserve to have real joy in your life after experiencing grief or loss?
• Are you worried that you will never find happiness as you once knew it again?
• Does joy seem fleeting and you struggle to sustain it consistently in your life?


Want unlimited access to this interview as well as all the others?
Sign up now for your VIP All Access Pass, so you can have...
✔️ Unlimited replays of all the recordings at your finger tips in both audio and video format
✔️ Lifetime access to the "Go Write That Book" Free Blueprint
✔️ Lifetime access to Dr. Z's freebie bundle.